Stress Management Techniques for a Traffic Manager

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Music not only reflects what mood a person is in but it also is a great tool to alter a person’s mood. During positive mood intervals, music can help a person express happiness externally for others to see. When someone is in a bad mood, music can help a person by allowing that internal stress to be released, allowing for a more pleasant state.
Another way to relieve stress is to become proactive. With the responsibility of running traffic for an agency, a person must learn to deal with individuals, and not just tasks. By learning how each individual functions, a good traffic manager can reduce stress for the person, themselves, and those that are further down the process chain.
A third way to manage stress is one that is understated and often an assumption by others. Learning more about each client and understanding both the client, their past, and the direction their marketing is taking will help to better traffic the tasks related. If the trafficker understands where the projects have been and where they are going, that person can better fill in gaps and translate all current issues, thus releasing or reducing the stress  for all parties involved.

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Photo of Current360 Associate Creative Director Robert Womack

Rob Womack

If there’s anyone who can honestly say, “Been there, done that,” it’s Rob. After traveling the world for seven years in his 20’s, Rob went to LA and started working in film production. Then it was off to New York, where he learned how to program, which eventually brought him back home to Louisville to build websites. At Current360, Rob heads up our in-house production studio, creating all things digital for our clients — videos, commercials, radio spots, and a lot more. 

When he’s at home, Rob likes to create things like homemade kombucha and music.